Breakfast food is one of my favorite kind of foods. Breakfast for breakfast or breakfast for dinner. It’s pretty much good any time. This is a great recipe to make for breakfast, dinner or ahead of time for a brunch.
Simple, grain free and something the whole family will love.
Ingredients
2 cups sweet potato, shredded
2 Tablespoons organic butter
1/4 onion, diced
2 1/2 cups fresh spinach
1 cup grape tomatoes
6 eggs
1/2 cup coconut milk
1 cup shredded parmesan cheese or goat cheese
Directions
- Preheat the oven to 350 degrees
- In a pie plate evenly distribute the sweet potatoes on the bottom of the plate
- Heat a medium skillet on medium heat and add the butter. When the butter is melted add the onions, tomatoes and spinach to the skillet and sauté until the spinach is wilted and the tomatoes are starting to split. Add the vegetables on top of the sweet potatoes in the pie plate
- In a medium bowl whip the eggs and the coconut milk with a hand mixer. Add the cheese to the egg mix
- Pour the eggs into the pie plate
- Bake for 40 minutes and let sit for about 20-30 minutes before serving
- You can make this a day ahead of time
- 2 cups sweet potato, shredded
- 2 Tablespoons organic butter
- ¼ onion, diced
- 2½ cups fresh spinach
- 1 cup grape tomatoes
- 6 eggs
- ½ cup coconut milk
- 1 cup shredded parmesan cheese or goat cheese
- Preheat the oven to 350 degrees
- In a pie plate evenly distribute the sweet potatoes on the bottom of the plate
- Heat a medium skillet on medium heat and add the butter. When the butter is melted add the onions, tomatoes and spinach to the skillet and sauté until the spinach is wilted and the tomatoes are starting to split. Add the vegetables on top of the sweet potatoes in the pie plate
- In a medium bowl whip the eggs and the coconut milk with a hand mixer. Add the cheese to the egg mix
- Pour the eggs into the pie plate
- Bake for 40 minutes and let sit for about 20-30 minutes before serving
- You can make this a day ahead of time
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Kathy says
Yum!! Can’t wait to try this!!
Meghan Birt says
Thanks Kathy!! Let me know how you like it :)